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Building Size and Strength with Kettlebells (Part I)

Added by Dnace 1 Oct 2006 (address: www.dragondoor.com/articler... )

If you enjoy the benefits of kettlebells and want to use them to get bigger and stronger, then this article is for you. LIncludes the best kettlebell exercises for getting bigger and stronger as well as a training program to get the job done. More...

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kettlebells
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Mike Mahler
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strength training
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